Cardio Kickboxing + Strong by Zumba

Cardio Kickboxing + Strong by Zumba

Date/Time
Date(s) - August-17 2019
8:30 am - 9:30 am

Location
Titletown Park

Categories


Work up a sweat at Cardio Kickboxing and Strong by Zumba.

Cardio kickboxing combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories with this fun and challenging workout. Cardio kickboxing with Kari Merrill will be held Aug. 3 + Aug. 10.

Strong by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. This high-intensity, interval training-based workout with Katie DuBois will be held on Aug. 17 + Aug. 24.

Classes are recommended for ages 14 and older. Bring a towel + water bottle and come prepared for an outdoor workout on the Titletown Football Field.

https://www.facebook.com/events/1093513577516033/

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