Fit in the Parks – Tai Chi

Fit in the Parks – Tai Chi

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Date/Time
Date(s) - July-26 2018
6:00 pm

Location
St. James Park

Categories


Often referred to as mediation in motion, is a mind-body practice that was originated in China as a martial art. The practice of Tai Chi consists of a series of slow graceful movements that are combined with deep breathing. Movements are without strain, and provide exercise and toning for every part of the body. Anyone, regardless of age or physical ability, can benefit from its practice.

https://greenbaywi.gov/608/FIT-in-the-Parks

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