Improve Your Fitness: The Wonder of Movement

Improve Your Fitness: The Wonder of Movement

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Date/Time
Date(s) - October-30 2018
3:00 pm - 4:00 pm

Location
Green Bay Botanical Garden

Categories


Gail Wood, Certified Anat Baniel Method®NeuroMovement® Practitioner, Move with Wonder, LLC

Why can’t you stretch as far as you want? Why do you still have pain? The answer isn’t just in your muscles; it lies in your brain. The Anat Baniel Method® NeuroMovement® is a cutting-edge, science-based approach that transforms lives by helping people move beyond pain and limitation.

Learn to move with higher quality and more ease as you participate in a series of NeuroMovement® lessons based on the Anat Baniel Method®. Classes will be taught in slow, subtle and varied patterns to engage your whole self to feel, think and move with vitality. You’ll feel increased attention, awareness of self and enthusiasm through an enjoyable exploration of movement that helps your brain and body to communicate in new ways.

No special clothing is needed, but loose, comfortable clothes are encouraged.

Sessions:
Tuesday, October 2
Tuesday, October 9
Tuesday, October 16
Tuesday, October 23
Tuesday, October 30

Four-week series: $65/GBBG Member; $75/Non-Member                                              https://gbbg.org/

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